about us
cycle
yoga
compass is a supportive community that embraces every fitness level and each individual journey. we work together to build each other up to find the best versions of ourselves both in and out of the studio. we are thrilled to share our journey with you and hope to see you soon
We ride to the beat of the music as a pack, in a dark, candlelit room. With the help of our motivating instructors and the volume turned up, we encourage riders to tune out the rest of their day for a full 45-minutes in order to really connect to the music and foster a mind + body connection
our unique vinyasa-style yoga classes are set in a dark, candlelit room, that is heated to 85-90 degrees. we turn the music up and flow together connecting our movements to breath for a challenging and invigorating class led by our specially trained instructors
the founders
Founders and sisters, Ashley Biryla and Nicole borrelli, are natives of Rochester and very excited to bring a unique fitness experience to the community. Nicole & Ashley both attended Aquinas Institute and then went on to study at St. Bonaventure University. After working for several years in various careers, the sisters felt they were ready to take on the challenge of owning their own business and staking their own direction. they couldn’t be more proud to call this compass community their extended family